Hiking

Hiking is an activity to climb mountainous areas or difficult natural terrain, usually done for recreation, sport or natural exploration. This activity involves walking in the open, passing various obstacles such as hills, forests and rivers. Hiking can be done at various levels of difficulty, from easy trails to challenging climbs. Apart from providing physical benefits, hiking also provides an opportunity to enjoy the beauty of nature and feel peaceful in the midst of a natural environment. Common equipment used when hiking includes special shoes, comfortable clothing, a backpack, and safety equipment such as a compass and map.